Factors such as retirement, loss of physical strength, and the loss of a spouse or close friends can lead to serious social isolation and depression in elderly individuals. "Senile depression" is often hard to notice as it usually hides behind physical illnesses.
What are the Symptoms of Depression?
A constant desire to sleep, loss of appetite, neglecting personal care, touchiness, and frequently talking about a feeling of "uselessness" are main symptoms.
Ways to Provide Psychological Support
- Dedicate Quality Time: Meet not only their medical or physical needs but also their emotional needs. Listening to their memories is the best therapy.
- Include Them in Social Life: Neighbor visits, short walks, or hobby clubs where they can meet peers increase their motivation.
- Give Them Responsibilities: Small tasks like watering plants or helping prepare an easy meal make them feel they are still "needed and useful."
